Menu

Lifestyle
- Restaurants
- Cafes
- Activities
- Recipes
fitness
- Workouts
- Healthy Eating
Travel
- Canada
  - BC
- Europe
- Africa
- USA
  - Portland
Teaching

Out With Erin

Exploring the Beauty of YYC and Beyond

sit-ups

Running and Sit-ups

ekpetley

Categories: fitness, Workouts•Tags: run, running, sit-ups, workout, yyc•

Search for:

Recent Posts

Murph Prep
15 Min AMRAP
Shoulder Burner
Another rowing workout
Rowing and Burpees

Follow Me on Twitter

Instagram

Delicious crêpe from @oeb_breakfast this morning. It was stuffed with bananas and berries, and served with a side of whipped cream. Simply perfection 🙌🏼

@citizenbrewingcompany truly does have one of the best burgers in town. I think it’s the patty, cheese, bun combo that really sets it apart🤤 Perfect takeout for a Friday night!

“Children are great imitators, so give them something great to imitate.”

Sometimes you just really need a good, home cooked meal. Thankful that I have a hubby who also loves to cook 🙌🏼