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Out With Erin

Exploring the Beauty of YYC and Beyond

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Murph Prep
15 Min AMRAP
Shoulder Burner
Another rowing workout
Rowing and Burpees

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📍Troll Falls, Upper Falls, Marmot Falls, Hay Meadow

Grassi Lakes trail is finally open with a new and improved parking area and a great “interpretive” trail. Check it out!

This was such a special trip to Ireland, with almost all our family and friends meeting Saoirse and Caoimhe for the first time. I know they probably won’t remember it, but at least we’ll have lots of pictures to show them 💚

Carlingford - one of my fav little towns

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